Tuesday, June 16, 2009
The results are in!
I was logging into my email this morning and found an article on yahoo health. You can read it by clicking here. Isn't it amazing! Now I know how Lisa has stayed looking so good for so many years. After having 5 kids she looks like a hot mama all because she does her house work. Maybe I should take up vacuming and laundry.
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OK James, "...the key to turning any household task into exercise is to turn up the intensity and sustain it for as long as comfortably possible..." Seriously? Who actually try to sustain their housework for as loooooong as possible? (Except for possibly my kids.) I've mastered the art of cleaning as quickly as possible. If I don't clean quickly, then my whirlwinds (AKA - kids) of destruction will come through and I might as well have never done it in the first place.
Apparently my kids are just trying to keep me in shape because there is always more than enough housework to do! Thanks kids!
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